https://learnenglishteens.britishcouncil.org/skills/writing/intermediate-b1-writing/opinion-essay
I think that video games are bad way to keep fit, if we talk about sport. But if we talk about your health, then yes, but only if the game is about active exercises, like dance or football, because we need to think like character. The good point is that we can play at home with friends. My opinion is that these games are fun and good. But I believe that it's better to play outside. In addition, you can save money on going to the gym, by playing active games.
To sum up, video games are a good alternative to exercises and you can play themm at home when the weather is bad.
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